Σάββατο 14 Μαρτίου 2026

ΓΙΩΡΓΟΣ ΑΛΕΞΑΝΔΡΗΣ " ΚΑΙ Η ΜΝΗΜΗ ΚΑΘΑΡΤΗΡΙΟ ΦΩΣ"



Πορεύτηκε στον ορίζοντα της ανατροπής,
που τόλμησε να πιστέψει πως υπάρχει
και κατάφερε ν’ ανθίσει προχωρημένα χρόνια,
σπαταλημένα σε διάτρητους και γερασμένους αιώνες.
Κι ανυψώθηκε πάνω απ’ την οικεία  του άβυσσο,
της σκοτεινής βεβαιότητας κι εγκαρτέρησης,
αυτής που θεωρούσε ότι κατέχει και ελέγχει
και την αρνήθηκε, υποκύπτοντας με σύνεση
στον ανυπότακτο κι αυτάρεσκο πειρασμό,
να διαθέσει τον αξόδευτό του εαυτό,
άλλοτε στη σώφρονα λήθη του θεού
και άλλοτε στην υπερβατική μνήμη των ανθρώπων.

Σώριασε όλες του του νου τις αγρύπνιες
και της ψυχής του τις σταυρώσεις
μπροστά στο άγνωστο και το αληθινό,
χωρίς άλλοθι στο κενό και το συμβιβασμό,
με την παρήγορη αίσθηση της συμφιλίωσης
για τα χαμένα χρόνια και τα άπραγα λόγια,
με τη μοναχική αίσθηση της ανωτερότητας,
αυτής που τον συντρόφευε σε κάθε παραίτηση
από κάθε κάλεσμα και κάθε ολοφυρμό,
κι έμεινε απροστάτευτος από κάθε δισταγμό,
να μπορεί να φοβάται πως είναι ο εκλεκτός
χωρίς να εκδικείται καμία εποχή.

Τώρα, τα όνειρα που σμίλευε ως λάφυρα ζωής,
ευτύχησε να τα συγκρίνει πιο φτωχά
απ’ τις στιγμές που βίωσε ανθρώπινα κι απλά,
γιατί εκείνα είχαν όνομα και τούτες ανασαιμιά.
Και η μνήμη του που αγρίευε σε θλιβερά τοπία,
αστράφτει φλόγα πια και καθαρτήριο φως,
άμωμη μπροστά στο ανάγλυφο των καιρών
και διαχέεται πνεύμα λύτρωσης και πνεύμα αρμονίας
στη μήτρα  της αιωνιότητας και στον ιστό της γνώσης.
Μνημόνευσε τα πάθη  του μ’ αντίδωρο σοφίας
και παραδόθηκε συμπόσιο σ’ αυριανές γιορτές,
να ’χει η ζωή αντίκρισμα, σ’ ανθρώπων ευλογία.

                Γιώργος  Αλεξανδρής







ΕΥΑ ΠΕΤΡΟΠΟΥΛΟΥ ΛΙΑΝΟΥ " Η ποίηση"



 Η ποίηση,

Λόγια που δεν ειπώθηκαν 
Συναισθήματα που χάθηκαν σε σιωπές 

Φωνές πού έμειναν σε πόρτες κλειστές 
Φιλίες που ξεχάστηκαν σε κίτρινες φυλλάδες ενός παρελθόντος λαμπερού 

Η ποίηση,
Κράτα μυστικά 
Αγάπης 
Έρωτα 
Ψυχών πού δεν τόλμησαν να 
Γκρεμίσουν δεδομένα 
Στερεότυπα και προκαταλήψεις 

Η ποίηση,
Η μόνη φίλη 
Παρηγοριά 
Η γωνιά του κάθε ευαίσθητου ανθρώπου 
Που τον πολεμούν 
Θεοί και δαίμονες 

©®Εύα Πετρόπουλου Λιανου











LEFTER SHOMO "ME GJAKUN E ZEMRËS"


I vodha diellit mijra mendime
Reflekse ylberi i mora të ndriçosh
Mbi faqe të bardha zemra hedh shkrime
Dëshirën që ndjej,njësoj ta jetosh.
Me shkronja ndërtoj të dashurisë kështjellë
Me dhjetë prej gërmash që kanë të zemrës fill
Idetë si rreze një yll m'i ka sjellë
Kurorë me lule e ndjenja si trill.
Gdhend një fjalë mbi të dashurisë fronin
Pa ojna e fioritura, s' janë për mua
Fjalës dashuroj ia theksoj tonin
Në çdo fjalë, mall puthjengarkuar.
Mungon shumë,ndodhesh larg si distancë
Të përsosurat fjalë në sy kanë strehim
Ngroh duart në letrën tënde të zjarrtë
Sa herë i vendos mbi xhepin tim.
Me bojën e marrë nga zemra ime
Që kurrë s' do gjesh në internet a smartfon
Brenda do gjesh zemërrahje plot ritme
Çdo shkronjë një admirim të dërgon.
Kjo letër e zemrës e mbushur me shpresë
S' ka sipër saj as emrin tënd as emrin tim
Se njerëzve në dashuri u dihet adresa
Shigjetat e saj dinë një destinim.
Lefter ShomoK /52p.i.sh.








Danijela Cuk (Croatia) "YOU ARE WORTHY"

 


YOU ARE WORTHY


You are worthy, remember that,
and never doubt yourself,
no matter how hard it gets,
life truly loves you.

If they insult you, do not listen,
they are not worth your health, know that,
their actions speak about them,
so do not lose your shine because of them.

You are a living soul who deserves happiness,
and your own little oasis of peace,
do not let an empty body without a soul
humiliate you or make you feel small.

The beauty within is what matters most,
if you have that, you have everything,
what is the beauty of the whole world worth to someone
if in the end they remain alone?

What is all the treasure in the world worth
if there is no one to welcome the morning with,
if their heart is fed by cruelty,
and life may return it all tomorrow?

You are worthy, my dear,
because there is only one original,
worthy is not the one who lives with malice,
who is left with loneliness as their only company.

Be aware that you need yourself,
you exist in this world for a reason,
protect your health because no one is worth it
that you become ill because of them.

You are worthy, and I hope you will realize how much,
because you have a soul whose rays are like the Sun in the sky,
and a person without it is empty,
and believe me, no one needs that.

**Danijela Ćuk**
Croatia








Harinder Cheema ( India) - Poetry

 


Brief bio 

Harinder Cheema is an internationally renowned , award-winning poet, novelist, author, editor, anchor, and a motivational speaker. A Naji Naaman Laureate, she stands among distinguished global literary voices and has been featured in 50 Memorable Women, Asia by the Stockholm Project. Her work has also been featured in the prestigious Farsala Academy, Greece, and Café Philo, New Delhi. Her poems have been translated into many national and international languages. She is a motivational speaker and has been invited by many colleges and Universities of India as a guest speaker. She has also graced various national and international literature festivals and events as a distinguished guest.



1. God and Me

Make me like the river oh Lord!
That quenches the thirst of those in need
That gives its water to all,  without the bias of caste and creed
A symbol of abundance flowing even through the weeds
Make me  like the Tree oh Lord!
That does not eat its own fruit
But satisfies the hunger of a passerby 
Walking on that route 
Make me like the Sun oh Lord!
That shines on one and all
That brightens the whole Universe 
And provides warmth to short and tall
Make me like yourself oh  Lord!
So that I become forgiving and fearless
And escape the clutches of the  "Maya "
Please free me from the circle of birth and death.

****

2 .The Satan Walks in Spotless White

I hear  hollow vessels making noise
I see fake  people faking poise
The knowledge exhibition is
 full on
when Wisdom walks all alone
 People are happy to see others sad
I  witness a circus of "Good pretence " with "Intentions bad"
There are performances to get the best actor award
Which baffles this innocent bard
The snake sheds  some thousand skins
And still emerges as a snake from within 
The fangs  intact  for a deadly strike 
Injecting venom with every fatal bite
Beware people! the "Times" are not right
As the Satan walks in spotless white.

****

3. THE MODERN TIMES

Indeed strange times
When strangers have taken control over  our lives
Dear Mark Zuckerberg keeps reminding us of birthdays and anniversaries
Facebook maintains the diary of our memories
"Set a new theme ", is a constant reminder from our cell
The messenger keeps ringing more than the door bell
We are not lost yet people keep searching us on  the google
Life has become such a big puzzle
There are continuous suggestions of people you may know
And I may know them, but how does somebody know that they are the people I know
In the social media it is so easy to undo the things you have done 
it takes only a click to unfriend
You keep on studying profiles as  if  you are a job giver
Where as the sender may be more highly placed than the receiver 
We human beings are surely the brave ones
To escape the pressures of the real world we have built a fake one
There were times one got suspicious of a follower and his intentions
But now proudly the number of followers one mentions
There are challenges thrown all over our face
Pubg,  Kiki dance and the saree race 
People keep on sending attachments without having any attachment actually
They are just forwards sent across casually
Everywhere there is a trust deficit
Sages turn out to be strategists
An age of false smiles
An age of fake profiles 
We are virtually carrying a world in our phone
Which makes me wonder where are all the friends when  I sit to have a cup of coffee all alone
Not just working from home but people are now witnessing burials and cremations online
Sigh! What an age!
And what times!
And I feel a compelling need to write about the times as one day I too will  leave
But the posterity should know that we were brave people indeed.

*****

4.THE BOOK OF LIFE

The river of thoughts flowing within me gathers the silt of knowledge
This life itself is a big book, each page a school, a college
Every day,  I learn from the vastness of the sky to make my heart big
To forgive those who have wronged me and  the past not dig
Each day , the birds teach me that it is more important to be free
And not to be caught in the net of temptations to acquire fame in a hurry
Each day,  the fallen leaf tells me that as compost  it goes back to the tree
And though,  fallen from the heavens high my soul can still connect with  divinity
Each day I see the caterpillar braving challenges to become a butterfly
And blessed with a complex brain, we humans complain and cry
Each day ,the flowers bloom spreading fragrance and colour
But with toxic thoughts we pollute our inner self making our life duller
Each day, I look at the mountain which tries to touch the sky
An impossible feat though it is,  but I marvel as it tries
Each day you will learn something if you open your  inner eyes
Your own awakening can alone make you so profound and wise.






Sandra Fabac - Poetry

 


PEARLS OF THE NIGHT

(Return)

I breathe gently
Relaxed
Thoughts float
about an unusual love
It was not passing
It was different
so loved
that it became music
engraved in a moment
like dewdrops
on vivid leaves
It led me through depths
in which I left
my youth
my name
my city
the sea
memories
Everything was different
The sea was no longer blue
The sea was in us
Somewhere in the strings of music
I waited
for you to recognize me
by the sense of mind
without questions
Patiently
My body remembered your touches
Down my neck I lower
a necklace strung with pearls
What a shine
It is cold
like your hands
I feel them from afar
foreign beds
With my hands I cross the weathered skin
which only you know
You loved the fullness
of my body
And now you love me
You are here beside me this night
but you are not here
A emptiness remains
I carry you
in living cells
in my chest
You know
I will forgive you
that in this night
in the confusion of thoughts
I lie alone
I remained your beauty
as you called me
Preserve me in your thoughts
in the melody
of gentle strings from oblivion
I will adorn you, my love
with verses

 © Sandra Fabac poetesa i humanist

****

EMERGING FROM THE SHELL


(Return)

Iris goddess of the living rainbow
pour your colors across the sky
like rivers of light
over a weary world
Let us remember
one heart
and a thousand voices
born from the same source
Let every smile
become a silent prayer
without words without conditions
so that in each others eyes
we may finally recognize home
May all the children of the world
rest upon the breast of Mother Earth
without fear without borders
rocked gently
by the breathing of love
Too many lives have vanished
like a nameless wind
like candles extinguished before dawn
before we understood
that no pain is foreign
and no tear ever falls alone
So let us walk the path of love
barefoot through the dew of morning
for only love
knows the way through darkness
and leads us back to the light
Pause
Feel the quiet of the meadow
the whisper of grass beneath your hands
the fragile wings of a butterfly
carried by the breeze
And realize
how little we truly need
to be whole
Let love not remain a dream
but the work of the heart
a flame that warms the world
and erases the scars of sorrow
Erase the borders of the Earth
in silence
a new life is already rising
in freedom
Step out of the shell
like light from stone
seeking the peace of a single soul
rooted in time
and blossoming in eternity


 © Sandra Fabac poetesa i humanist 










Παρασκευή 13 Μαρτίου 2026

"Ευτυχώς, Ευτυχία!" του Γιώργου Γαλίτη - Το Τρένο στο Ρουφ στα δημόσια νοσοκομεία της Αττικής

 



ΔΕΛΤΙΟ ΤΥΠΟΥ

Υγεία & Τέχνη Σύμ_μαχοι
«Ευτυχώς, Ευτυχία!» του Γιώργου Γαλίτη - Το Τρένο στο Ρουφ στα δημόσια νοσοκομεία της Αττικής


Με την πεποίθηση ότι η Τέχνη μπορεί να λειτουργήσει ως πράξη φροντίδας και ψυχικής ενδυνάμωσης, η Αμαξοστοιχία-Θέατρο το Τρένο στο Ρουφ και η Τατιάνα Λύγαρη υλοποιούν φέτος το καινοτόμο πρόγραμμα «Υγεία & Τέχνη Σύμ_μαχοι», μεταφέροντας το θέατρο στους χώρους της δημόσιας υγείας.

Στο επίκεντρο της δράσης βρίσκεται η παράσταση «Ευτυχώς, Ευτυχία!» του Γιώργου Γαλίτη, σε σκηνοθεσία της Τατιάνας Λύγαρη, που έχει γραφτεί και σχεδιαστεί ειδικά για τις συνθήκες και τις ανάγκες των νοσηλευτικών μονάδων. Με ζωντανή μουσική, αφήγηση και ενεργή συμμετοχή του κοινού, η παράσταση μετατρέπεται από τους καλλιτέχνες σε μια εμπειρία ουσιαστικής επικοινωνίας, προσφέροντας στιγμές ανάσας και ανακούφισης σε ασθενείς, φροντιστές και εργαζόμενους στον χώρο της υγείας.

Κάθε παρουσίαση ολοκληρώνεται με έναν ανοιχτό κύκλο διαλόγου, όπου θεατές και συντελεστές μοιράζονται σκέψεις και συναισθήματα, με στόχο την ενίσχυση της ψυχικής ανθεκτικότητας και της αίσθησης κοινότητας.

Οι πρώτες παραστάσεις πραγματοποιήθηκαν ήδη με θερμή ανταπόκριση στο Πανεπιστημιακό Ογκολογικό Κέντρο Αθηνά Ιωάν. Μαρτίνου και τη Μονάδα Τεχνητού Νεφρού του Πανεπιστημιακού Γενικού Νοσοκομείου Αττικόν. Το πρόγραμμα συνεχίζεται με παραστάσεις στο νοσοκομείο Άγιος Σάββας, το ΚΗΝ Νίκος Κούρκουλος  και άλλα νοσοκομεία και δημόσιους χώρους υγείας της Αττικής, φιλοδοξώντας να δημιουργηθεί ένα δίκτυο πολιτιστικών παρεμβάσεων που στέκεται δίπλα στον άνθρωπο σε στιγμές δοκιμασίας.

Το πρόγραμμα υλοποιείται με τη στήριξη των κοινωφελών ιδρυμάτων ΚΙΚΠΕ, ΤΙΜΑ και ΜΑΡΙΑ ΤΣΑΚΟΣ.

Συντελεστές
Κείμενο: Γιώργος Γαλίτης
Σκηνοθεσία: Τατιάνα Λύγαρη
Ερμηνεύουν οι ηθοποιοί: Μιράντα Ζησιμοπούλου, Φώτης Λάμαρης, Βασίλης Ψυλλάς
Προβολή - επικοινωνία: ArtsPR 
Concept - διεύθυνση, οργάνωση, εκτέλεση παραγωγής: Καλλιτεχνική Εταιρεία ΑΞΑΝΑ


ΠΛΗΡΟΦΟΡΙΕΣ
Αμαξοστοιχία-Θέατρο το Τρένο στο Ρουφ
Τηλ. 6937604988 & 2105298922